Quick guide to yoga styles
WITH so many different types of yoga, it can be confusing. So here one teacher explains them
View ArticleBad breath & constipation, we test latest fad diet
THE Dukan Diet leaves you with bad breath and constipation, so why is it so popular?
View ArticleGet in shape with... Coach Ed
IT’S nearly Xmas and we all know what that means – office parties & lots of social events
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WHATEVER your problem, there’s a fitness prescription to turn your life around
View ArticleGet in trim with detox like Gwyn
GWYNETH Paltrow’s secret to looking great is out – she follows a detox called Clean
View ArticleSales of fave cereal porridge soar
SALES of one of the oldest cereals known to man soared 200 per cent since January ‘09
View ArticleTop health and fitness stories at a glance
TO help you keep up with health news Sun’s fitness experts pick their top recent stories
View ArticleKids’ leftovers left me weigh over
EATING the children’s leftovers is lethal if you are trying to get into or stay in shape
View Article7 of the best: Keep fit prezzies
CHRISTMAS is a time you expect fitness to take a back seat – but not with these ace gifts
View ArticleThe Sun tests the ‘diet in a box’ – does it really work?
CALORIE controlled meals on wheels are the latest diet trend to hit Britain’s shores
View Article‘Unethical’ plastic surgery pageant offers surgery to the winners
MISS Costmetic Surgery UK offers the chance to go under the knife... yet again
View ArticleChocs away
SWEET-TOOTHED Brits are being ripped off as chocolate bars shrink but NOT the cost
View ArticleKeeping up with the Ka-RASH-ians
AS it is revealed Kim Kardashian has skin condition psoriasis, we give tips on treating it
View Article6 of the best – lower fat spreads
HERE’S what’s on offer if you’re looking to cut down on the calories in your daily sandwich
View ArticleScandal of NHS care for elderly
WE look at care for elderly in hospitals and find that one in three were struggling to meet standards
View ArticleAre cupcakes as addictive as cocaine?
SWEET treats could get you every bit as hooked as the Class A drug, a study into the effects of sugary food on the brain has claimed
View Article4-year old Louis Dixon allergic to all things Christmas
YOUNGSTER is suffering from an extreme lactose intolerance that means the festive season is much less jolly for him than most other children
View ArticleSun team tackle Tough Mudder adventure challenge
THE world's toughest adventure challenge is coming top the UK - and the foolhardy Sun team have hoodwinked into taking part
View ArticleDenise Van Outen: Cycling makes me feel like a kid again
TELLY star and TOWIE lass Lydia Bright tell us how they are preparing for their charity bike ride across Rajasthan
View ArticleWorking without machines
IF you fancy getting in shape but are not a fan of the scary-looking machinery at the gym, personal trainer Zac Taylor can give you an alternative here
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